Blogs > Citizens' Craze
Trends can bond people of all ages, backgrounds and economic standings, and can change the direction that society is going in. Are you wondering why your kids are doing the things they do or have you noticed that your co-worker has a new, intriguing hobby? Find out if everyone is doing it. If you notice something that you think people should know about, contact me at: NHRasanders@gmail.com or you can message me on Twitter @asanders88 or @citizenscraze.
Wednesday, April 27, 2011
Wednesday, April 20, 2011
P90x Tip of The Day: Don't Smash Your Face
Labels: no pain no gain, P90x, plyometrics, protein powder, weights
Friday, April 15, 2011
P90x Day 1: I can feel that I have muscles!
All right, so I'll admit that I struggled through the hour and 15 minute chest, back and abdominal workout. I can comfortably do about 25 pushups. But P90x guru, Tony Horton, asked me to do far more then 25 regular pushups. There were diamond pushups, dive-bombers, military pushups, you name it...
And it is just as painful as it sounds, in case you were curious.
But if I want to be as fit as the girl (Marina, I think is her name?) in the initial workout video who, as Horton said, is "stronger than the average bear," I have to push through it. So I did.
Breathing, walking and thinking hurt after I was done. Chelsea, my friend who is doing the workout with me, said that it hurt to lift her beer after.
Editor's note: Beer is probably not the best choice for an after p90x drink, but in my non-expert opinion, perhaps it will help you relax your muscles. And you are allowed one liquid snack in the diet plan, so that was it.
Yes, there is a (loose) diet plan that comes with the program. I think will be pretty easy to follow, actually. No junk food and portion control, that's about it. Ok, so I gave in and had a burger after the workout, but apparently that counts as protein, so I'm safe.
After work today I will embark on day two of the plan, which is mostly plyometrics. Wish me luck!
Verdict: P90x, albeit challenging, is not as impossible as I thought it would be.
Advice: stretch before trying any of the exercises.
Invest in protein shakes - they help you feel full and make up for all the calories you burned while trying not to faceplant while doing pushups.
Results: Three pulled muscles, feeling fit and energized, but was incredibly tired after the workout
Labels: day one, no pain no gain, P90x, workout
Sunday, April 10, 2011
P90x: Coming soon to a blog near you
Labels: God help me, P90x, pain, trends, workout
Thursday, April 7, 2011
Your Friday Night Plans: Courtesy of Restaurant Week
Lucky for you, it's restaurant week in New Haven. You can get dolled up and hit the city's finest restaurants for an appetizer, dinner and dessert for only $30. Everybody's doing it (this is a trend blog, by the way) so I suggest that you make your reservations pronto.
I have mine at Pacifico, which is offering some sort of plantain encrusted item. I didn't have to read further - I was immediately sold.
My only regret is that I didn't tell you guys about this sooner. How often can you get a $60 (or more) meal for half the cost?
The restaurants' menu's feature pre fixe choices that are likely to suit anyone's fancy. Many even offer pre fixe lunch specials for about $16.
Pick your poison
For those anxious for spring weather, this is also an excuse to put on that spring dress and heels you've been stowing away in your closet. (Guys, I don't recommend shorts for some of these chic spots.)
Dine out at these places tonight and tomorrow like you can afford it, because, well, now you can thanks to restaurant week.
Maybe I'll see some of you out on the town enjoying braised lamb with a Cabernet-shallot reduction.
Happy dining!
Labels: affordable dining, New Haven, om nom, Pacifico, restaurant week